Showing posts with label weightloss. Show all posts
Showing posts with label weightloss. Show all posts

Sunday, February 9, 2014

BRAND NEW WORK CLOSET

New Work Closet
My Sunday afternoon was spent revamping my work closet. I went to Pretoria East Malls including Menlyn. Great time to shop at the clearance sales. I do love shopping but avoid it because I think about the cost too. I spent a small fortune on this but it was worth every cent.

Today I went shopping to revamp my work closet. I managed to stop myself from buying casual clothing. I usually end up with too much casual/ weekend items in my trolley. Today my trolley was filled to the brim with pencil skirts. Feeling too grown up. In search of a red and a navy heel now.

Thursday, January 9, 2014

GRAIN FREE BREAD

Grain Free Bread
I've been back on my mostly paleo diet. This food is the only medication for me. I feel light when I cut grains in my diet, I get healthier, my mood improves, etc. I have lost the weight I piled on in December too. I am praying that my travels don't spoil it. I ate a lot of salad this week. I never got tired of it. Since I am a bread addict, I have found ways of baking without grains.
Today I baked Almond and Flaxseed grain free bread and I loved how it turned out. Its perfect for tea time and breakfast.

Wednesday, January 8, 2014

SNACK OF THE DAY

Its probably a bit weird that I eat healthier when I go to the office than when I work from home. I enjoy packing healthy lunches. When I go to the office I my snack of the day is always well thought and well prepared. I have to learn to do the same at home. Forget all the options I see when I open the fridge and pantry. Tough!
Today I packed a boiled egg, nectarine, nice salad with mozzarella, beef soup, a few dried plums for my tummy situation and a slice of grain free pumpkin bread. I enjoyed it.

Tuesday, January 7, 2014

LONG WALK AND A SUNSET

Sunset View from my Balcony
Today, hubby dearest dumped his own jogging routine to give me support in my first 2014 slow walk. I was very lazy at the beginning but so proud of myself I pushed for it. As we approached our home, we noticed an amazing dusty orange sunset. I ran up the stairs as quick as I could to photograph it on the balcony. Our neighbour's high house was actually blocking most of it. It was so gorgeous.

Wednesday, October 30, 2013

WEIGH-IN THURSDAY


I joined a weightloss programme rum by our welness girl at work. For as long as I can remember, I battled with my weight. I am not obese but overweight. The only problem is that, I have being overweight. I dont enjoy wearing a weight bigger than 10 or 34 (SA). I wear a size 36 or 12. I am a short person (156cm). The day I hit size 34 burst, I'll celebrate big time.

Today was our weigh-in day and I lost 600g. It is supposed to be Thursday but the lady is not available tomorow. We actually pay R2 per week, which goes towards the gift of the biggest loser. I am next week's biggest loser...fingers crossed. I will buy my paleo ingredients and bake bread that loves my body. Not the sour bread that I also dearly love. Theres my big self and my outfit of the day.